Is Anjeer Good for Diabetes? Here’s What You Should Know
Is Anjeer Good for Diabetes? Here’s What You Should Know
Blog Article
Here’s a concise summary with a link to the original blog on Medicas to guide readers there:
Anjeer (Fig) for Diabetes: A Nutritious Sweet Treat
Anjeer, rich in fiber, vitamins, and minerals, is a diabetes-friendly fruit that can help manage blood sugar when eaten in moderation. Both fresh and dried figs offer antioxidants and support insulin function, but dried figs may have added sugar, so choose carefully. Best consumed soaked or fresh, paired with protein, and limited to small portions, anjeer can be part of a healthy diabetic diet. Always consult your doctor before adding it regularly, especially if on medication. For personalized diet plans and expert advice, Medicas offers online consultations with nutritionists and doctors.
Read the full blog on Medicas here:
https://www.blogs.medicasapp.com/anjeer-for-diabetes/
Report this page